Nalu Health Bar & Cafe Haleiwa Menu (2025 Update)

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Welcome to Nalu Health Bar & Cafe Haleiwa, a vibrant eatery nestled in the heart of Haleiwa, Hawaii. Specializing in healthy, fresh fare, Nalu's menu is a delightful blend of smooth, refreshing smoothies, nutrient-packed acai bowls, and rejuvenating fresh juices.

  • Smoothies: Essential choices include the First Date, with its sweet banana and strawberry, and the tropical Mango Colada, infused with mango and coconut milk.
  • Acai Bowls: The signature Nalu Bowl is a must-try, brimming with organic acai topped with fruits, granola, and honey, perfectly showcasing the essence of flavor and texture.
  • Fresh Juices: Refresh your palate with invigorating options like Cool Me Down and Lean & Green, designed to revive and energize.

The ambiance is friendly and inviting, as reflected in customer reviews praising the quality and freshness of the dishes. Come savor the harmony of health and flavor at Nalu Health Bar & Cafe!

FRESH JUICES 16oz 11.95 SALADS BREAKFAST BOWLS SANDWICHES- Local gluten free bread available 1.50 SMOOTHIES - 16oz 11.25. Optional organic add-ons 1.25 WRAPS- All wraps are served on a spinach tortilla. Espresso & Tea: Add Pono Potions: Coconut, Vanilla, Lavender, Salted Caramel, or Mac nut 1.50. Alt milk: almond, coconut, oat (.75)

FRESH JUICES 16oz 11.95

Energizer

orange, carrot, apple, ginger

Vitamin Sea

orange, pineapple, apple, mint

Cool Me Down

apple, cucumber, lemon, ginger, basil

Detoxifier

beet, carrot, apple, celery, ginger

Heart Beet

orange, beet, apple, ginger, pineapple

Greenergy

apple, kale, spinach, cucumber, ginger, celery, lemon

Minty Breeze

pineapple, mint

Lean & Green

pineapple, kale, spinach, lemon, celery, cucumber

Nalu Salad (V)

mixed greens, cherry tomatoes, strawberries, fresh mozzarella, red onions, almonds, honey-balsamic dressing
US$14.95

Kale Salad (V)

kale, quinoa, cherry tomatoes, avocado, red onions, almonds, honey-balsamic dressing
US$15.75

Rainbow Salad (V)

mixed greens, beets, tomatoes, carrots, avocado, red onions, creamy sesame dressing
US$15.50

SALADS

BREAKFAST

Sandwich

canadian bacon, fresh egg, provolone, arugula, tomato, nalu sauce on croissant. Local gluten free bread available 1.50
US$11.50

Wrap (V)

fresh eggs, melted cheese, sauteed spinach, avocado, tomato, roasted peppers, sauteed onions, nalu sauce on spinach wrap. Add: meat option: bacon 4 ahi 6.25 portobello 5.25
US$12.95

Avocado Toast (V)

avocado, hummus, cherry tomatoes, hemp seed, arugula on organic multigrain bread. Add egg 1.75. Local gluten free bread available 1.50
US$10.95

PB Toast (V)

organic peanut butter, banana, raw cacao nibs, local honey on organic sprouted multigrain bread. Local gluten free bread available 1.50
US$7.00

Nalu Bowl (8oz)

organic acai topped w/ banana, strawberry, blueberry, bee pollen, granola, honey
US$8.50

Nalu Bowl (16oz)

organic acai topped w/ banana, strawberry, blueberry, bee pollen, granola, honey
US$14.75

Nalu Bowl (24oz)

organic acai topped w/ banana, strawberry, blueberry, bee pollen, granola, honey
US$16.75

Moana Bowl

organic acai topped w/ banana, strawberry, granola, honey
US$7.96

Moana Bowl (16oz)

organic acai topped w/ banana, strawberry, granola, honey
US$13.50

Moana Bowl (24oz)

organic acai topped w/ banana, strawberry, granola, honey
US$17.75

Queens Bowl (8oz)

organic acai topped w/ banana, raw cacao nibs, granola, honey, shredded coconut, peanut butter
US$9.45

Queens Bowl (16oz)

organic acai topped w/ banana, raw cacao nibs, granola, honey, shredded coconut, peanut butter
US$15.75

Queens Bowl (24oz)

organic acai topped w/ banana, raw cacao nibs, granola, honey, shredded coconut, peanut butter
US$17.75

BOWLS

SANDWICHES- Local gluten free bread available 1.50

Ahi Tuna

grilled ahi, saute onions, avocado, tomato, mixed greens, sprouts, nalu sauce on ciabatta bread
US$17.45

Turkey Kale-Pesto

swiss cheese, tomato, sprouts with homemade kale-pesto sauce on a croissant
US$14.25

Roast Beef

provolone cheese, roasted peppers, mixed greens, red onions on ciabatta bread
US$15.75

Grilled Cheese (V)

cheddar, swiss, provolone, oregano, tomato on white bread
US$9.75

Portobello Mushroom (V)

marinated in balsamic sauce, provolone, mixed greens, tomato, red onion, papaya dijon on ciabatta bread
US$16.25

Caprese Panini (V)

mozzarella, tomato, basil, balsamic & olive oil on ciabatta bread
US$12.95

Steak

provolone, saute onions, avocado, tomato, arugula, nalu sauce on ciabatta
US$16.75

Mango Colada

mango, pineapple, banana, coconut milk

Rainbow Passion

papaya, banana, strawberry, agave, coconut milk

Kailua Dream

kale, pineapple, mint, chia seed, coconut milk

Popeye’s Favorite

avocado, banana, spinach, agave, soy milk

First Date

banana, strawberry, agave, soy milk

Tropical Blast

pineapple, mango, papaya, agave

Purple Bliss

organic acai, banana, blueberries, spinach, almond milk

Kale Would Go

kale, mango, banana, ginger, almond milk

SMOOTHIES - 16oz 11.25. Optional organic add-ons 1.25

WRAPS- All wraps are served on a spinach tortilla.

Veggie (V)

hummus, carrots, tomato, avocado, honey balsamic, red onion, sprouts & mixed greens.
US$13.95

Steak

Steak, avocado, tomato, sauteed onions, arugula, mixed greens, provolone, nalu sauce.
US$16.75

Ahi Tuna

grilled ahi, mixed greens, carrots, tomato, avocado & onion with nalu sauce.
US$17.45

Espresso

Kailua Town Coffee Roasters
US$3.95

Extra Espresso Shot

Kailua Town Coffee Roasters
US$2.75

Americano (12oz)

Kailua Town Coffee Roasters
US$4.75

Americano (16oz)

Kailua Town Coffee Roasters
US$5.25

Cappuccino (12oz)

Kailua Town Coffee Roasters
US$5.25

Cappuccino (16oz)

Kailua Town Coffee Roasters
US$5.95

Latte (12oz)

Kailua Town Coffee Roasters
US$5.25

Latte (16oz)

Kailua Town Coffee Roasters
US$6.25

Chai/Matcha Latte (12oz)
US$6.25

Chai/Matcha Latte (16oz)
US$6.95

Mocha (12oz)
US$6.50

Mocha (16oz)
US$7.00

Tea (12oz)
US$4.50

Tea (16oz)
US$5.00

Espresso & Tea: Add Pono Potions: Coconut, Vanilla, Lavender, Salted Caramel, or Mac nut 1.50. Alt milk: almond, coconut, oat (.75)